Our Research on the
Negative Calorie
Diet Suggests:
According to the general
online consensus (where research is
based on unbiased, non-vested
comments & articles), the
Negative Calorie Diet is an
effective weight loss
solution.
The Negative
Calorie Diet Pros and
Cons
Pros:
* Very easy to follow and
you will lose
weight quickly
* The health benefits
are eating fresh fruits and
vegetables are enormous
* Other health benefits
include lots of enzymes and
antioxidants to fight various
diseases
* Low cost, offers good
support, and has been around since
1998
Cons:
* No scientific support
to back up claims that the program
makes
* Could be difficult to
follow for any length of time unless
you enjoy eating only fruits and
vegetables
* Program does not include
proteins, grains, dairy products or
health fats. All of these are
necessary for a healthy well balanced
diet
Verdict:
The Negative Calorie
Diet does work as
stated. It has to. When you eat
foods with little to no calorie value
you will lose weight. In that regard
we must say that the program is
effective for anyone looking to lose
several pounds fast. But with that
said, we can not recommend this
program as a long term weight loss
solution due to its restrictiveness.
Actual Customer
Feedback:
"Good
luck to everyone
trying this diet,
because it does
take a lot of
discipline..."
Portion
of actual user
review on
diet2healthy.com
"I
have asked 2
doctors what they
think about a
Negative Calorie
Diet and both of
their answers
were similar. It
is a very
unhealthy diet
either way you
look at it. There
is no way I would
recommend
this..."
Portion
of actual
user review
on
topdiets.com
"There
does not seem to
be any scientific
proof that
certain foods
utilize more
calories than
they
contain..."
Portion
of actual user
review on
thedietchannel.com
|
Go to the
Official Negative Calorie
Diet Website
